The idea was to run for about an hour by way of a recovery run. But it was so so cold that I started far too fast.I seem to be feeling the cold more these days and wore a singlet and a T-shirt! I am trying to work on my will power but am not always successful.
I thought about cutting the run short especially when the wind got even stronger as I went on.
Probably it was an ok run…in fact it was over 5 minutes faster than the race yesterday ( which of course was up and down mountains). This was my fastest time for this run by over a minute.
So recovery run was a bit of a bust. Plus I ended up with a headache. I complain a lot.
400 stomach crunches and 50 push ups to add to the fun.