Felt tired today and didn’t really fancy running off into the gloom by myself tonight. I am still lacking in will power.
Maybe the race on Sunday,the tooth extraction on Monday or the Hill running yesterday but I didn’t feel I could really run tonight. I may even blame the wrong medication I took! I have many excuses for wimping out.
Decided to do my session from the 80s which I used to do if I became sick or just could not run. That being a straight ONE HOUR RUN. Forget about getting any where and just run for 60 minutes.
500 stomach crunches….90 push ups.
Plan to do better tomorrow.