Despite it being a cold wet and windy day in Melbourne town I decided to get down to the Beach house at Anglesea for a couple of nights.
As I ran 27 Km on Monday and almost 20 Km with friend Peter on Wednesday I felt I did not need to do much down at Anglesea.
Ran about 4 Km around the streets with a fairly hard hill of about one Km at the end. Not a killer hill by any means but it certainly showed me what a long way to go I have before I can really run a Marathon.I tried to push it which I did but after finishing I sounded like a sick hippo.
500 stomach crunches. Zero push ups! ( Too lazy)