Slowly coming good after Marathon

Thursday and the pain in my legs is fading somewhat. Left Hammy giving me a spot of trouble butI am icing as I write.

Very windy in old Melbourne Town today. Radio said 115 kph. Is that strong? Certainly not strong enough to stop one heading out on the roads.

Ran a tad over 6 Km today in about 34 minutes. Felt a bit tired near the end…although maybe just a little hungry.

Aim is to take it easy for a while yet.Image

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One thought on “Slowly coming good after Marathon

  1. I am not looking forward to the snow. During the winter I plan to do more spinning.

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