Ok Marathon has come and gone and now to try and run a little faster.
Reasonable run today. After about an easy couple of Kms I moved a little faster and was pleased to see I got to my turn about point quit quickly for me. I pushed the pace a bit coming home and recorded my fastest time for that course.
Probably I was still very slow however I felt like I was moving a bit faster than my usual plod. I kept ‘ the pace’ up and did not wimp out as is my want.