New Blog Reference.

ImageMy new blog is about my attempt to run a bit faster. I have started this quest although I probably have  not achieved too much real progress as of late. But I have started. And I have a plan.

Here is the reference to my new Blog


This is a worthwhile read

I am reading  ‘ Kings of the Road’ by Cameron Stracher. Bill Rodgers.Shorter.Salazar. I have read about them before of course but this book really goes into the American Road Racing scene and the larger than life personalities from 1972-1982.


I met Frank Shorter a few years back in Canada. I was amazed at how fit and tanned he looked. Make that very tanned. I asked him how I could get faster.